Ingredients
For the black beans:
1 can (400g) black beans, rinsed
1 tbsp olive oil
1 small onion, chopped
2 garlic cloves, minced
1 tsp cumin
1 tsp paprika
½ tsp chili powder
Salt to taste
For the bowl:
1 cup cooked brown rice or quinoa
½ cup corn
½ cup diced tomatoes
½ cup lettuce or spinach
½ avocado, mashed (for guacamole)
1 tbsp lime juice
Fresh cilantro for garnish
Instructions
In a pan, heat olive oil. Add onion and garlic, sauté until golden.
Add black beans, cumin, paprika, chili, and salt. Cook for 5–7 minutes.
For guacamole: mash avocado with lime juice and a pinch of salt.
In a bowl, layer rice, beans, corn, tomatoes, lettuce, and guacamole.
Top with cilantro and serve with lime wedges.
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