Ingredients
½ cup rolled oats
1 cup almond milk
1 tbsp chia seeds
1 banana (sliced)
1 tbsp peanut butter
A handful of mixed berries
Instructions
In a pot, cook oats with almond milk until soft and creamy.
Stir in chia seeds and let them soak for a minute.
Add sliced banana, berries, and a spoon of peanut butter on top.
Serve warm or chilled — both versions taste amazing.
Nutrition Tip
This bowl provides lasting energy without a sugar crash. Chia seeds and peanut butter boost protein and healthy fats, while oats keep you satisfied for hours.
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